TCM (Traditional Chinese Medicine) emotions
Spleen
Emotions: Worry, dwelling or focusing too much on a particular topic, excessive mental work.
Spleen Function: Food digestion and nutrient absorption. Helps in the formation of blood and energy. Keeps blood in the blood vessels. Connected with muscles, mouth, and lips. Involved in thinking, studying, and memory.
Symptoms of Spleen Imbalance: Tired, loss of appetite, mucus discharge, poor digestion, abdominal distension, loose stools or diarrhoea. Weak muscles, pale lips. Bruising, excess menstrual blood flow, and other bleeding disorders.
Spleen Conditions: Spleen Qi Deficiency, Spleen Qi Descending, Spleen Yang Deficiency.
Lung
Emotions: grief, sadness, detached.
Lung Function: Respiration. Forms energy from air and helps to distribute it throughout the body. Works with the kidneys to regulate water metabolism. Important in the immune system and resistance to viruses and bacteria. Regulates sweat glands and body hair, and provides moisture to the skin.
Symptoms of Lung Imbalance: Shortness of breath and shallow breathing, sweating, fatigue, cough, frequent cold and flu, allergies, asthma, and other lung conditions. Dry skin. Depression and crying.
Lung Conditions: Lung Qi Deficiency, Lung Yin Deficiency, and Cold Damp Obstructing the Lungs.
Liver
Emotions: Anger, resentment, frustration, irritability, bitterness, “flying off the handle”.
Liver Function: Involved in the smooth flow of energy and blood throughout the body. Regulates bile secretion, stores blood, and is connected with the tendons, nails, and eyes.
Symptoms of Liver Imbalance: Breast distension, menstrual pain, headache, irritability, inappropriate anger, dizziness, dry, red eyes and other eye conditions, tendonitis.
Liver Conditions: Liver Qi Stagnation, Liver Fire.
Heart
Emotions: Lack of enthusiasm and vitality, mental restlessness, depression, insomnia, despair.
Heart Function: Regulates the heart and blood vessels. Responsible for even and regular pulse. Influences vitality and spirit. Connected with the tongue, complexion, and arteries.
Symptoms of Heart Imbalance: Insomnia, heart palpitations and irregular heartbeat, excessive dreaming, poor long-term memory, psychological disorders.
Heart Conditions: Heart Yin and Heart Fire.
Kidney
Emotions: Fearful, weak willpower, insecure, aloof, isolated.
Kidney Function: Key organ for sustaining life. Responsible for reproduction, growth and development, and maturation. Involved with the lungs are involved in water metabolism and respiration. Connected with bones, teeth, ears, and head hair.
Symptoms of Kidney Imbalance: Frequent urination, urinary incontinence, night sweats, dry mouth, poor short-term memory, low back pain, ringing in the ears, hearing loss, and other ear conditions. Premature grey hair, hair loss, and osteoporosis.
Kidney Conditions: Kidney Yin Deficiency and Kidney Yang Deficiency.
